Dieting on New Year's Day isn't a good idea as you can't eat rationally but really need to be free to consume whatever is necessary, moment by moment, in order to ease your hangover. I think it would be much more sensible if resolutions began generally on January the second. -- Helen Fielding
I could not agree more. This holiday season has involved way too much sugar, way too much booze, and way too much in general. I've kept up my training - heck, I love my new speed/cadence sensor so much that I did 2 hours on my trainer this morning. Weird - it was even fun! But it's nearly time to start dialing it back and getting with the program. Back to healthier eating. Back to training consistently and with purpose - my HIM plan starts January 6!!! (It was supposed to start January 12, but I moved it up a week so I can "take off" a week when we're on vacation.) So when does all this goodness start? January 2nd - I say, as I sit here drinking spiked egg nog! Happy Holidays!
No comments:
Post a Comment